Grades 5-6-7-8

Welcome to Middle School Cheerleading!

We are a competitive based cheerleading team that focuses on building essential cheerleading skills, teamwork, core values, and athleticism.

Central and Sunrise Park Middle schools will combine to create one White Bear Cheer team.



Registration: Opens April 1 - August 31 (Payment plan available if you register early)

Season: Early June - February


  • Monday, July 8: First day of practice; 6:00pm-8:00pm at Central Middle School
  • Season: Runs early July-January
  • Practices: Held Monday & Thursday; 6-8 pm at Central Middle School


  • Participation Fee: $500 (payment plans available when registering)
  • Uniform Fee: Price varies per cheerleader as some returning cheerleaders may already have purchased items in previous years. See pricing information in the 19-20 Information Packet.
  • Other Fees: Possible other fees may include camps and travel costs. These fees will be discussed at the Information Meeting on May 3.

Information Meeting: ​Monday, May 20; 6:00 pm; Central Middle School Theater

*Fundraiser information and materials will be handed out. This fundraiser is for individual uniform costs.

Uniform Fitting/Ordering Night: ​Tuesday, June 18; 6:00 pm at South Campus Room 611

*Fundraiser materials will be collected at this meeting and fund raised money will be taken off uniform total.

Welcome Information Packet2019-2020 Information Packet

WBL Cheerleading Website

Coach: Heather Wahlstrand, 651-226-6209,

Schedule: Coach will keep everyone updated.